Soul Cycle

I have always wondered about Soul Cycle. I have lots of friends who swear by it, but it always seemed like too much of a cult for me. And it is so darn expensive. But I decided that this summer was the Summer of Yes, so I added it to my list. 

Yesterday I went with one of my husband’s friends and fell in love. I loved the loud music and dark room with candles, and have always loved inspirational coaching. The 45 minutes flew by and I loved being able to push myself. I definitely will take another class. 

The one downside was that the emphasis was on pushing yourself not on form, and I woke up this morning with a pulled muscle in my neck. So I do recommend trying it at least once, but make sure to take care of yourself!