Hello friend,
What a wild week! Hope that you are taking time to care for yourself this weekend. This week we won't be coming together on Zoom because I'll be teaching in person yoga on Wednesday! Details below, hope to see you there :)
Danielle
Yoga schedule this week
Wednesday 10.7 5:30pm Outdoor Yoga Registration Link
“Oftentimes when the world feels chaotic, we begin to feel as if it is somehow inappropriate to have Joy. Have your joy. Joy is a form of radical self-care. Joy energizes is to take on even the most difficult circumstances. When we have Joy, especially in the midst of challenging times, we are saying to the world ‘I will define the current state of the world around me instead of allowing it to define me.’ Today, regardless of what is happening, empower yourself by embracing joy.
By Cleo Wade”
