Last week, my friend suggested a podcast interview with Congressman Tim Ryan on America 2.0. If you haven't heard about Congressman Ryan before, he is a Democratic Congressman from Ohio. He's the one who challenged Minority Leader Pelosi in November 2016. This podcast was regarding his new book, A Mindful Nation, on how meditating could change America. He began meditating in 2008, and now is proposing more mindfulness opportunities on Capitol Hill. I often see people hesitating on how to bring mindfulness to the "real world," and find this to be brave and bold.
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